It has been said that feeling depressed, needing more energy and feeling tired a lot of the time are basically the signs of the times of our present-day society. Again, according to Yogic teachings, we are leaving the Piscean Age behind where we could get energy from outside ourselves – taking caffeine and other stimulants, sugary foods, alcohol, drugs, etc.
But now the rules of life have changed as we enter the Aquarian Age. You will notice that those things which once gave you energy no longer have the same effect. The key now is to connect with the true source of our energy which is the flow of our own infinite spirit. Using simple but powerful breath techniques we start to tap into this energy. The nice thing is that it is not at all physically demanding and even better; these techniques can easily be shared with your family and loved ones.
The meditation course will include a short take-home breath meditation that can be used daily to instantly increase your own vitality and sense of well-being. Tips on healing foods and lifestyle, as well as a delicious lunch, will be included in the course.
Cost: $75- includes a delicious vegetarian lunch.
When: Feb. 25th from 10-4pm
Where: Bodhi Peace Collective, 67 fifth st. Nanaimo
To Register or for more info: (250) 753-1485
email: bodhipeacecollective@hotmail.com
Please bring a mat, cushion, shawl or blanket, and a water bottle.
Devmurti and Hari Amrit are KRI certified and have taught Kundalini Yoga and Meditation classes professionally for over 30 years. They have had the good fortune to live, work and study directly with Kundalini Yoga master, Yogi Bhajan, for over 25 years. They currently live and teach at their yoga studio and organic farm on perfectly lovely Denman Island.
